Yoga

Blume will make its mark on yoga by providing affordable, accessible, and expertly taught yoga classes to students of all ages and experience levels.

Founded by Taylor Duncan, Blume delivers engaging, alignment-based instruction through a variety of beginners and advanced classes. We believe in the transformative power of yoga and its capacity to challenge and inspire every kind of student. Come Blossom with Blume as we Share and Build on what’s to come!

Rooted in the Hatha Yoga Tradition

Hatha is also translated as ha meaning “sun” and tha meaning “moon.” This refers to the balance of masculine aspects—active, hot, sun—and feminine aspects—receptive, cool, moon—within all of us. Hatha yoga is a path toward creating balance and uniting opposites. In our physical bodies we develop a balance of strength and flexibility. We also learn to balance our effort and surrender in each pose.

Hatha yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.

Hatha Yoga classes helps you to tune into your breath, body, sensation, thought and emotions. This practice brings both balance and harmony. In our asana practice we will practice both slowly and quickly. With longer holds we have the space to explore and with flow or Vinyasa sequences we focus on staying present throughout the movement. Neither is better or more advanced and both offer us the opportunity to awaken. Our smaller class sizes allow for personal attention and partner work so that your practice grows in a rich way. We will guide you in a safe and non-competitive atmosphere that is full of beautiful aromas.